I promise! This doesnt take much more than 1/2 hour:)
Chop 2 red peppers in tiny pieces, 2 yellow onions in tiny pieces. Fry in olive oil with a couple of garlic cloves. Then add spices like cummin, chili, pepper (what you like) and add a couple of cans of crushed tomatoes with a little bit of sugar to balance the acid.
I have added a few portions of naturerice to it as well. And finally 2 cans of red beans.
Then salt and organic stock to get the right taste:)